
ARE YOU READY FOR A NEW BODY?
DIRECTIONS

WHAT TO EXPECT
In about six (6) to eight (8) hours later you may have several rapid bowel movements. You should continue to have movements for another two (2) or three (3) hours.
FOR THE NEXT SIX (6) DAYS

WHAT TO EAT
DAY ONE
BREAKFAST..grapes bananas dates..LUNCH veggie salad.. bell pepper.. asparagus..DINNER veggie salad spinach yellow squash
DAY TWO
DAY THREE
DAY FOUR
DAY FIVE
DAY SIX

